What a roller coaster year 2020 was! 2021 has had a similar start, but thankfully, not quite as bumpy.
Last year we upgraded our airflow system to improve ventilation, and with one of the largest yoga rooms in Melbourne we can comfortably accomodate practitioners with ample distancing.
We’re well equipped to take on any further disruptions and offer In-Studio and as well as Online Live classes.
We have a special Best of Both Worlds (BOB) pass. Try our BOB membership to get ‘the best of both worlds’; In Studio and Online classes.
The Original 90 minute Bikram Yoga class follows a traditional hatha yoga format with four parts to each posture, allowing greater control over your body, especially for those who carry recent or chronic injury:
Susan and Michael Houghton,
studio owners and teachers
In 2020, came the pandemic, and we had to find a new way to stay in business, remain connected with, and serve our wonderful Bikram Yoga Fitzroy community.
Our decision was to engage our students through our new, interactive, online, Zoom-streamed class, Bikram Yoga Live.
We have continued to teach and practice these classes, even when our studio has reopened, knowing the home-based class may not be as hot, but still remains therapeutic, and effectively supports your lockdown-challenged physical, mental and emotional wellbeing.
In 2021, we will continue to offer both Bikram Yoga Fitzroy (BYF) studio hot classes, and Bikram Yoga Live (BYL) online classes, to support your practice.
Remember that a regular Bikram practice is essential to maintain the physical and mental strength and flexibility, necessary to adapt to any life challenge you may face.
We hope that you and your families remain safe and well through 2021 and beyond.