Bikram Yoga Fitzroy

Bikram Yoga is one of the most effective and accessible therapeutic yoga practices in the world.

Questions?  Contact us

Independently owned and non-franchised.

In-Studio and Online Live Bikram Yoga Classes

What a roller coaster year 2020 was! 2021 has had a similar start, but thankfully, not quite as bumpy.

Last year we upgraded our airflow system to improve ventilation, and with one of the largest yoga rooms in Melbourne we can comfortably accommodate practitioners with ample distancing.

We’re well equipped to take on any further disruptions and offer In-Studio and as well as Online Live classes.

We have a special Best of Both Worlds (BOB) pass. Try our BOB membership to get ‘the best of both worlds’; In Studio and Online classes. 


The original Bikram Yoga 90 minute class remains one of the most effective and accessible therapeutic yoga practices in the world.

But what if I’m not flexible, have injuries, been unwell or older? Should I try Bikram Yoga?

Yes!

The Original 90 minute Bikram Yoga class follows a traditional hatha yoga format with four parts to each posture, allowing greater control over your body, especially for those who carry recent or chronic injury:

  • A slow and carefully guided movement into each posture, with an emphasis on alignment rather than depth
  • A moment of focus, breath and stillness within each posture
  • A slow and carefully guided movement out of each posture
  • A moment of focus, breath and recovery between each posture

We have new set of temporary passes to suit current scheduling.

Online Bikram Yoga is Great as Well!

Michael and Susan Houghton.

Susan and Michael Houghton,
studio owners and teachers

In 2020, came the pandemic, and we had to find a new way to stay in business, remain connected with, and serve our wonderful Bikram Yoga Fitzroy community.

Our decision was to engage our students through our new, interactive, online, Zoom-streamed class, Bikram Yoga Live.

We have continued to teach and practice these classes, even when our studio has reopened, knowing the home-based class may not be as hot, but still remains therapeutic, and effectively supports your lockdown-challenged physical, mental and emotional wellbeing.

In 2021, we will continue to offer both Bikram Yoga Fitzroy (BYF) studio hot classes, and Bikram Yoga Live (BYL) online classes, to support your practice.  

Remember that a regular Bikram practice is essential to maintain the physical and mental strength and flexibility, necessary to adapt to any life challenge you may face.

We hope that you and your families remain safe and well through 2021 and beyond.

Namaste


Safe Practice Info

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We are an open minded community where everybody is welcomed and will be treated with compassion and respect

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