Bikram Yoga is a unique experience and unlike any other form of exercise I have tried. When I began practising Bikram regularly, the benefits and results came quick and were plentiful. I soon realised that Bikram yoga was much more just than stretching and exercise. I used to find balance through external influences and substances. Bikram Yoga has now centred me; bringing my body, heart and mind into one. Extreme clarity of the mind is realised.
The mind flourishes with ideas and the strength of heart and conditioning of the body develops these ideas into reality.
"It's never too late, you're never too old, you're never too sick to start from scratch again, to be born again." Bikram Choudhury, Founder, Bikram Yoga
Bikram Yoga Fitzroy | 24-26 Johnston Street Fitzroy, Melbourne, Australia | Phone : +61 (3) 9416 4422 | Email : Michael & Susan
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