Teachers

Teacher Profile: Jane

How long have you been teaching Bikram yoga?

I finished teacher training in June 2010.

What was the hardest pose for you to learn?

Standing Head to Knee Pose (Dandayamana-Janushirasana) and Cobra.

What is your favourite pose and why?

They have all been my favourite at one time or another. Each day is different.

What's your favourite thing about Bikram yoga compared to other styles of yoga?

That everyone works together, first time students through to advanced students all sweating it out together.

What's the most common thing you see students doing wrong?

Comparing their postures to fellow students postures and then going too deep for their own body on that day.

What is something (unrelated to yoga) that we would be surprised to know about you?

I can say the alphabet backwards.