Bikram Yoga is a unique yoga practice for flexibility, strength, health, vitality and happiness
The Original Hot Yoga
Immerse
Yourself
Bikram Yoga Fitzroy Retreat
UBUD BALI
6 days / 5 nights
May 20 to May 26, 2018
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Intro Pass
$35 for 10 classes/valid 15 days
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Unlimited Pass
Less than $26 per week
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Call us: 03 9416 4422
We are an independently owned, non-franchised, genuine Bikram Yoga studio.
We teach only the Original Bikram Hot Yoga class, to a therapeutic standard, 32 times each week, because it works!
Our yoga is for every body, in every state of health, whether you feel fit, fragile or frazzled
4x6 Autumn Challenge
Starts March 1st
Yes!
But what if I’m not flexible, have injuries, been unwell or older? Should I try Bikram Yoga?
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The Original 90 minute Bikram Hot Yoga class follows a traditional hatha yoga format with four parts to each posture, allowing greater control over your body, especially for those who carry recent or chronic injury:
- A slow and carefully guided movement into each posture, with an emphasis on alignment rather than depth
- A moment of focus, breath and stillness within each posture
- A slow and carefully guided movement out of each posture
- A moment of focus, breath and recovery between each posture
Inspiring testimonials
I was diagnosed with cervical cancer
While I love the physical strength practicing Bikram brings to my life, the spiritual and emotional strength and clarity it provides is far more precious. The warmth of the team at Fitzroy and their individual support is unique. They take the time to notice, celebrate and challenge me and in doing so, remind me of the importance of taking the time to acknowledge myself and self-reflect in this way too. In June 2015 I was diagnosed with cervical cancer...
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The unique sequence of 26 postures make Bikram Yoga accessible to everyone
Trade in one takeaway meal/week and get unlimited classes
Less than
$26/week
Bikram Hot Yoga Fitzroy is 12 years old!
We are 12 years old and we are embarking on our 13th year. Looking towards the future, we will continue to teach and educate our community about the therapeutic benefits of the 90-minute Bikram Original Hot Yoga practice.
We know, through personal experience and the stories our students tell us, that conducting a regular 90-minute practice, taught by our experienced and capable teachers, may bring physical, mental and emotional healing to people of all ages and states of health.
Susan and Michael Houghton, Owners and Teachers at Bikram Yoga Fitzroy
THE ORIGINAL HOT
YOGA
24-26 Johnston Street, Fitzroy
Melbourne, Australia
contactus@bikramyogafitzroy.com.au
Call: 03 9416 4422
website by: pranacreative.com
