Get fit, lose weight, de-stress and stay
healthy at Bikram Yoga Fitzroy
Bikram Yoga, the ORIGINAL HOT
YOGA, is a unique 90 minute series of 26 postures, including
2 breathing exercises, performed in a specially heated room.
The Bikram series is intelligently designed
to create optimal physical and emotional health and is accessible
to students of all ages and abilities. Every student may experience
health benefits as they balance and strengthen every system
of their body.
Bikram Yoga Fitzroy is centrally located
at 24-26 Johnston Street (see map).
Video ~ On Bikram Yoga
Watch our video on Bikram Yoga and the Bikram Yoga Fitzroy philosophy.
Time: 4mins 10secs
Bikram Yoga: 30 Day Challenge 2011
We followed five students through a 30 day Bikram Yoga challenge at a studio in Fitzroy, Melbourne VIC. They all started with the intention of completing 30 classes in 30 days, but soon came to realise the real challenge was in their minds...
Produced and edited by: Luisa Mirabilio
Featuring: Carla Busso, James Bidmead, Janvier Phibbs, Ruby McKay and Tom Holt.
Have you heard of the YSAA? | 1.10.11
The Yoga Sports Association Australia (YSAA) is a non-profit orgnisation formed for the purpose of promoting Yoga Asanas (yoga postures) as a sport - simply to raise the awarenss of yoga in our society. Visit the YSAA web site...
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