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MELB. CUP

WEEKEND

CLASS TIMES

Sat 1st & Sun 2nd: 
Classes as Normal

Monday 3rd:
8am, 10am, 4pm & 6pm

Tuesday 4th:
8am, 10am, 4pm & 6pm

THE ORIGINAL HOT

YOGA

GET FIT. DE-STRESS. LOSE WEIGHT. DO YOGA.

Spine Twist Pose.  Bikram Hot Yoga Fitzroy. Toe Stand Pose. Bikram Hot Yoga Fitzroy. Bow Pose, Bikram Hot Yoga Fitzroy

Bikram Hot Yoga, the original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room.

 

The Bikram Hot Yoga series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body.

READ MORE ABOUT: Bikram Yoga Benefits  |  SEE: Bikram Yoga Postures

CLASS TIMES

At Bikram Hot Yoga Fitzroy,  we have specially tailored class times and class packages to meet your lifestyle and budget so you can easily incorporate a regular yoga routine into your life style.

CLASS PRICES

Half-Moon Pose (Ardha Chandrasana), Bikram Hot Yoga Fitzroy, Melbourne, Australia

“It’s never too late, you’re never too old, you’re never too sick to start from scratch again, to be born again.”

WHAT'S ON?

SPRING YOGA CHALLENGE

Saturday November 1st to Friday December 12th.

Your challenge is to practice 4 times a week over a 6-week period. The purpose of your challenge is to establish a regular and sustainable yoga practice that will help make dramatic changes to your personal health in the coming year.

As a further incentive to focus on your well-being, all challengers who successfully complete their Challengers have the opportunity to receive a free:

  • 1st Prize:  3-month unlimited yoga class pass
  • 2nd Prize: $100 voucher for yoga clothing lines
  • 3rd Prize:  $50 voucher for casual purchases

INBODY ANALYSIS SCANS

The Inbody Analyser provides you with Body Fat %, Visceral Fat Level, Muscle Mass, Total Body Water, Bone Density, Basal Metabolic Rate, Waist to Hip Ratio, Overall Fitness Score and more!

Have a pre and post challenge scan to objectively measure what has happened to your body during your challenge. The analysis is non-invasive and only takes a few minutes to complete.

The cost for the two scans is $50 and you can book your scans by buying a ticket in reception.

FUNDRAISER FOR SIERRA ROSE

During our 6-week Spring Yoga Challenge, we will also hold a fundraising appeal to support a beautiful 7 year old girl, Sierra Rose, by raising money to help her parents, Shane and Karen, provide the specialist therapies and equipment Sierra needs.

Karen is one of our lovely teachers here at Bikram Yoga Fitzroy.